Well, it’s because when you are mad, you are not yet ready to be yourself. You are not fully yourself, and as a result, you are not ready to be angry. For this reason, it is extremely important to learn to be a good person. This doesn’t mean you should just try to be a good person ever and you should never, ever take it out on other people.
But we get more than one way to be a good person. We also get two ways to be mad. The first is to let anger build up. This is the way our brains naturally respond to our own anger. It is also the only way to be fully yourself. But there is a second, more controlled way. This is the way our brains respond when we get mad. Once we calm down and take a breath, we are ready to be angry again.
It is also the only way to be fully yourself (and not only that, it is also the only way to be fully normal). We are, after all, made up of our individual parts. We can’t become a “one hundred percent right-brained, totally straight, totally heterosexual, 100 percent normal, 100 percent sane, 100 percent sane” person by ourselves. Our brains are wired to become angry and stressed when we are not feeling completely normal.
The feeling that comes with being angry can be so overwhelming, it can make your skin crawl. Most of us who go from being calm and cool to being angry and mad are because of a little internal conflict that has gone on for any one of us at one time. We can be angry at our partners, at our friends, at people in authority figures, at children, at pets, at people we don’t like, at ourselves, at life.
This is called a “fight or flight response,” and it can cause both physical and emotional symptoms. The “fight or flight” response can be triggered by a number of things, from the sight of an animal to the sound of an alarm. The more you experience this over a long period of time, the more it will affect your mood.
For me at least, I have a fight or flight response every time I feel angry. I find it helps me cope with life, though. I can start feeling a bit “stranger than normal” while on vacation, I can start getting a bit “lonely” while in public with friends, I can start getting a bit “angry” when I encounter a new person. I have found that whenever I am angry, I start to shake.
The reason this happens is that the fight or flight response sends signals to the brain. When I fight or flee, I start to feel cold, I start to shake, I start to feel more relaxed, I start to feel more alert, and so on. This happens because a fight or flight response is a short-term response. It works quickly and is usually followed by a long-term recovery of the fight or flight response.
The reason I started shaking when I get angry is that I am not angry by nature. I am angry as a result of external factors. For example, I might be angry when I see someone doing something I don’t like, or when I feel the need to defend myself. I might be angry when I am being bullied at school, I might be angry at an argument with a friend, I might be angry at my boss, or I might be angry when I am angry.
When you get angry, you might even have a hard time expressing your feelings. But you do that by becoming less angry. You dont start out angry you stop trying to yell louder. You start out angry then end out angry.
If you have a hard time expressing your emotions, you might want to try this exercise. Just start by being yourself. If you get mad at a friend, tell them you hate them, but you are not mad at them. If you get mad at your boss then say you dont want to work there for a while. If you get mad at your sister, you might just start yelling at the wall.
